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Welcome to Pilates with Claire. Here you will find Pilates classes tailored to suit your lifestyle, whether you prefer to attend a class in-person or join online from the comfort of your home. We are dedicated to providing a supportive and encouraging environment that will help you reach your goals. Its time to make time for your body, mind and soul.

Class Options

Class Timetable

Every Wednesday

Lavant House

Holistic Pelvic Core

9:15am - 10:15am

10:30am - 11:30am

11:45am - 12:45pm

Mixed Ability Classes

Every Thursday

Lavant House

Mixed Ability Classes

9:15am - 10:15am

10:30am - 11:30am

Bespoke Class

11:45am - 12:45pm

Every Wednesday & Thursday

Virtual Classes

9:15am - 10:15am

10:30am - 11:30am

1:45pm - 2:45pm

*Please contact me before signing up to this class to check it is suitable for you.

Check out our pricing plans.

What is Pilates?

Pilates is a system of exercises performed on a mat and promotes strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core. The technique cultivates awareness of the body to support everyday movements that are efficient and graceful. 

Similar to yoga, the Pilates Method encourages deep, conscious breathing. Pilates is widely used in rehabilitation settings but is also beneficial to fitness advocates and elite athletes alike and anyone can do it!

The Pilates technique also prioritises quality over quantity. Unlike other systems of exercise, Pilates exercises do not include a lot of repetitions for each move. The idea is that by performing each exercise with precision and focusing on the breath you can achieve significant results in a shorter amount of time.

Why not try the below session to improve posture and feel the benefits for yourself.

Pilates for Posture - Part One

Pilates for Posture - Part One

Play Video

About Claire

I fell in love with Pilates nearly twenty years ago, and am just as passionate about its benefits to our bodies and minds today as I was then. 

 

I very much enjoy instructing people from all stages of life as it is incredibly rewarding to help people rediscover areas of strength and flexibility. 

 

Three years ago I joined an enthusiastic team at The Boxgrove Physiotherapy Clinic, and alongside a fantastic team of experts I have been helping our clients return to an active lifestyle through specialised Pilates exercises on the Pilates Apparatus and mat work.

Key Benefits

Enjoy Pilates at home or in a studio.

At a time that suits you

Feel good inside out

Pilates that suits your needs

Go at Your Own Pace

Make the most of your time

Contact

07791340226

Thank you for your enquiry.

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