"Change happens through movement and movement heals"

Joseph Pilates.

Welcome to Pilates with Claire. Here you will find Pilates classes tailored to suit your lifestyle, whether you prefer to attend a class in-person or join online from the comfort of your home. We are dedicated to providing a supportive and encouraging environment that will help you reach your goals. Its time to make time for your body, mind and soul.

Class Options

Face to face classes

Pilates with Claire is the perfect place to develop a love for movement. We provide face-to-face classes that cater to all levels from beginner to experienced. Our classes focus on alignment, strength, and posture with an emphasis on technique and incorporating classical exercises in a contemporary style. Whether you are looking to deepen your understanding, refine your technique, or just have the opportunity to progress, we have classes for you. Join us and experience the benefits of Pilates and a stronger, healthier you.

Online classes

If reaching a class is not feasible but you still require personalised instruction in the comfort of your own home then online classes are just the ticket. We strive to make each session engaging and fun while giving you the same level of attention that you would receive in a face-to-face class. Our classes will help improve posture, strength and flexibility, while also providing a great way to de-stress and enjoy some much-needed self-care. Whether you’re brand new to Pilates or a seasoned pro, we're here to help you reach your goals.

On demand video library

We believe that everyone should be able to experience the amazing benefits that Pilates can provide. That’s why we offer a variety of recorded online sessions from pelvic floor to core strength and stretch classes, so that you can find the right session at the right pace any time of day (or night). We are passionate about helping you unlock your inner strength, create balance in your body and reach your personal goals. Classes are designed to bring out the best in everyone and help you to achieve your physical and mental wellbeing.

Class Timetable

Every Wednesday

New Park Centre

9:15am - 10:15am

Every Thursday

Lavant House

9:15am - 10:15am

10:30am - 11:30am

12:30pm - 1:30pm

1:45pm - 2:45pm

Every Thursday

Virtual Classes

9:15am - 10:15am

10:30am - 11:30am

12:30pm - 1:30pm

1:45pm - 2:45pm

What is Pilates?

Pilates is a system of exercises performed on a mat and promotes strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core. The technique cultivates awareness of the body to support everyday movements that are efficient and graceful.

Similar to yoga, the Pilates Method encourages deep, conscious breathing. Pilates is widely used in rehabilitation settings but is also beneficial to fitness advocates and elite athletes alike and anyone can do it!

The Pilates technique also prioritizes quality over quantity. Unlike other systems of exercise, Pilates exercises do not include a lot of repetitions for each move. The idea is that by performing each exercise with precision and focusing on the breath you can achieve significant results in a shorter amount of time.

Why not try the below session to improve posture and feel the benefits for yourself.