Events & Workshops

Welcome to our Pilates Wellness Events and Workshop page. These special occasions are designed to enrich your experience with us and your Pilates practise. Each event or workshop will centre on a theme we know will mean something to our members, blending mindful movement on the mat or in our apparatus studio with insightful talks from our studio team or visiting experts. These rejuvenating experiences will refresh both body and mind. Our goal is for you to leave each event feeling relaxed, informed, and even a few treats to take home.

Members Event - Zest and Pleasure

*

Members Event - Zest and Pleasure *

Zest and Pleasure: Putting the joy back into daily movement.

Ready to recharge your body and elevate your spirit? Our upcoming Weekend Wellness Members Event is your invitation to experience a revitalising day of movement, inspiration, and connection — all centred around the powerful theme of Zest and Pleasure. From energising Pilates sessions that awaken your body, to uplifting conversations that explore how Pilates principles can be woven into daily life and functional movement, this event is designed to leave you feeling empowered, refreshed, and deeply aligned. With nourishing treats and a welcoming community atmosphere, this is more than just a class — it’s a full-body reset and a step toward living Pilates beyond the mat. Spaces are limited and fill fast, so book your spot and give yourself the gift of wellness.

For the active elements of our day, we will split you into two groups. Both groups will be treated to two energising and uplifting sessions. In one room we will be exploring Joseph Pilates' Standing Mat and how he brought a feeling of Zest and energy into the work. In the other room you will be invited to energise and flow, with a dynamic mat based session to improve circulation, encourage flow of movement.

Our talk for the day will look at how we can incorporate Pilates principles such as body awareness, core engagement and mindful movement to every day activities so that we can "...perform our many and varied daily tasks with spontaneous Zest and Pleasure", just as Joseph Pilates instructs us to.

SATURDAY 26th JULY 2025

12:30 - 2:45pm

Free event for membership holders.

Enrich . Inspire . Empower